Here you’ll find notes on rituals, rest, hormones, energy, and everything else that exists in the in-between.

• Managing Stress for Healthier Skin: A Guide
  by lottyunder
  We’ve all experienced this before – you’re going through a particularly stressful stage in your life, and all of a sudden, your skin breaks out. This is perfectly normal, but very frustrating, and can often make stress and anxiety worse. This can be a vicious cycle to break away from. What happens to our skin… Read more: Managing Stress for Healthier Skin: A Guide